PEACH LIGHT NONFAT YOGURT vs KEY LIME PIE LITE NONFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME PIE LITE NONFAT YOGURT wins in 7 out of 11 nutrient categories
PEACH LIGHT NONFAT YOGURT: 0
vs
KEY LIME PIE LITE NONFAT YOGURT: 7
(4 ties)
Overview
| Nutrient | PEACH LIGHT NONFAT YOGURT | KEY LIME PIE LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 47 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 9.4 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH LIGHT NONFAT YOGURT | KEY LIME PIE LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | PEACH LIGHT NONFAT YOGURT | KEY LIME PIE LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 171 MG | |
| Sodium, Na | 41 MG | 88 MG |