PEACH LIGHT NONFAT YOGURT vs CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS

Nutrition comparison per 100 g serving

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PEACH LIGHT NONFAT YOGURT wins in 8 out of 14 nutrient categories

PEACH LIGHT NONFAT YOGURT: 8 vs CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS: 5 (1 ties)

Overview

Nutrient	PEACH LIGHT NONFAT YOGURT	CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS	Winner
Calories	53 cal	140 cal
Protein	2.9 g	10 g
Carbs	10 g	11.3 g
Fat	0 g	6 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH LIGHT NONFAT YOGURT	CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS
Pantothenic acid	0.4 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0.7 MG	0.8 MG

Mineral	PEACH LIGHT NONFAT YOGURT	CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS
Calcium, Ca	118 MG	100 MG
Iron, Fe	0 MG	0.5 MG
Phosphorus, P	88 MG	0 MG
Potassium, K	159 MG	0 MG
Sodium, Na	50 MG	173 MG

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