PEACH LIGHT NONFAT YOGURT vs CHOCOLATE TRUFFLE PROTEIN DRINK
Nutrition comparison per 100 g serving
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CHOCOLATE TRUFFLE PROTEIN DRINK wins in 7 out of 12 nutrient categories
PEACH LIGHT NONFAT YOGURT: 4
vs
CHOCOLATE TRUFFLE PROTEIN DRINK: 7
(1 ties)
Overview
| Nutrient | PEACH LIGHT NONFAT YOGURT | CHOCOLATE TRUFFLE PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 53 cal | 39 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 8.9 g | 2.4 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH LIGHT NONFAT YOGURT | CHOCOLATE TRUFFLE PROTEIN DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 3.6 UG |
Minerals
| Mineral | PEACH LIGHT NONFAT YOGURT | CHOCOLATE TRUFFLE PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 76 MG | |
| Magnesium, Mg | 0 MG | 61 MG | |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 185,841 MG | 115 MG | |
| Sodium, Na | 58 MG | 67 MG |