PEACH LIGHT GREEK NONFAT YOGURT vs BLUEBERRY FLAVORED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH LIGHT GREEK NONFAT YOGURT wins in 3 out of 10 nutrient categories
PEACH LIGHT GREEK NONFAT YOGURT: 3
vs
BLUEBERRY FLAVORED GREEK NONFAT YOGURT: 0
(7 ties)
Overview
| Nutrient | PEACH LIGHT GREEK NONFAT YOGURT | BLUEBERRY FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 8.7 g | 8 g | |
| Carbs | 5.3 g | 5.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH LIGHT GREEK NONFAT YOGURT | BLUEBERRY FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 93 MG | |
| Sodium, Na | 30 MG | 30 MG | Tie |