PEACH JAPANESE RICE CAKES vs ALMOND SESAME SEAWEED THINS
Nutrition comparison per 100 g serving
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ALMOND SESAME SEAWEED THINS wins in 7 out of 10 nutrient categories
PEACH JAPANESE RICE CAKES: 2
vs
ALMOND SESAME SEAWEED THINS: 7
(1 ties)
Overview
| Nutrient | PEACH JAPANESE RICE CAKES | ALMOND SESAME SEAWEED THINS | Winner |
|---|---|---|---|
| Calories | 303 cal | 455 cal | |
| Protein | 1.7 g | 27.3 g | |
| Carbs | 66.3 g | 31.8 g | |
| Fat | 1.7 g | 31.8 g | |
| Fiber | 0 g | 27.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH JAPANESE RICE CAKES | ALMOND SESAME SEAWEED THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 318 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 727 MG | |
| Sodium, Na | 27 MG | 455 MG |