PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT vs SUPER STRAWBERRY FRUIT & YOGURT BLEND
Nutrition comparison per 100 g serving
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PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT wins in 7 out of 11 nutrient categories
PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT: 7
vs
SUPER STRAWBERRY FRUIT & YOGURT BLEND: 3
(1 ties)
Overview
| Nutrient | PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT | SUPER STRAWBERRY FRUIT & YOGURT BLEND | Winner |
|---|---|---|---|
| Calories | 73 cal | 78 cal | |
| Protein | 10 g | 2.2 g | |
| Carbs | 8.7 g | 15.6 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT | SUPER STRAWBERRY FRUIT & YOGURT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT | SUPER STRAWBERRY FRUIT & YOGURT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 23 MG | 17 MG |