PEACH HABANERO SPREAD vs BEAR JAM
Nutrition comparison per 100 g serving
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PEACH HABANERO SPREAD wins in 5 out of 8 nutrient categories
PEACH HABANERO SPREAD: 5
vs
BEAR JAM: 0
(3 ties)
Overview
| Nutrient | PEACH HABANERO SPREAD | BEAR JAM | Winner |
|---|---|---|---|
| Calories | 176 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.1 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH HABANERO SPREAD | BEAR JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 247.1 MG | 0 MG |
Minerals
| Mineral | PEACH HABANERO SPREAD | BEAR JAM | Winner |
|---|---|---|---|
| Sodium, Na | 235 MG | 0 MG |