PEACH HABANERO JELLY vs ORGANIC SPREAD
Nutrition comparison per 100 g serving
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ORGANIC SPREAD wins in 3 out of 10 nutrient categories
PEACH HABANERO JELLY: 1
vs
ORGANIC SPREAD: 3
(6 ties)
Overview
| Nutrient | PEACH HABANERO JELLY | ORGANIC SPREAD | Winner |
|---|---|---|---|
| Calories | 237 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH HABANERO JELLY | ORGANIC SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.9 MG | 66.7 MG |
Minerals
| Mineral | PEACH HABANERO JELLY | ORGANIC SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 184 MG | 56 MG |