PEACH GUANABANA DAYBREAK FRUIT AND YOGURT SMOOTHIE vs STRAWBERRY PROTEIN CASHEWMILK PLANT-BASED YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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STRAWBERRY PROTEIN CASHEWMILK PLANT-BASED YOGURT ALTERNATIVE wins in 8 out of 16 nutrient categories
PEACH GUANABANA DAYBREAK FRUIT AND YOGURT SMOOTHIE: 7
vs
STRAWBERRY PROTEIN CASHEWMILK PLANT-BASED YOGURT ALTERNATIVE: 8
(1 ties)
Overview
| Nutrient | PEACH GUANABANA DAYBREAK FRUIT AND YOGURT SMOOTHIE | STRAWBERRY PROTEIN CASHEWMILK PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 63 cal | 127 cal | |
| Protein | 3.3 g | 8.7 g | |
| Carbs | 11.7 g | 12 g | |
| Fat | 1 g | 5.3 g | |
| Fiber | 1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH GUANABANA DAYBREAK FRUIT AND YOGURT SMOOTHIE | STRAWBERRY PROTEIN CASHEWMILK PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 0 MG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PEACH GUANABANA DAYBREAK FRUIT AND YOGURT SMOOTHIE | STRAWBERRY PROTEIN CASHEWMILK PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 13 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Potassium, K | 110 MG | 140 MG | |
| Selenium, Se | 0 UG | 19 UG | |
| Sodium, Na | 42 MG | 107 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |