PEACH GUANABANA DAYBREAK FRUIT AND YOGURT SMOOTHIE vs PEACH MANGO FLAVOR NONFAT YOGURT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
PEACH MANGO FLAVOR NONFAT YOGURT DRINK wins in 7 out of 13 nutrient categories
PEACH GUANABANA DAYBREAK FRUIT AND YOGURT SMOOTHIE: 4
vs
PEACH MANGO FLAVOR NONFAT YOGURT DRINK: 7
(2 ties)
Overview
| Nutrient | PEACH GUANABANA DAYBREAK FRUIT AND YOGURT SMOOTHIE | PEACH MANGO FLAVOR NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 63 cal | 43 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 11.7 g | 6.8 g | |
| Fat | 1 g | 0 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH GUANABANA DAYBREAK FRUIT AND YOGURT SMOOTHIE | PEACH MANGO FLAVOR NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 0 MG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PEACH GUANABANA DAYBREAK FRUIT AND YOGURT SMOOTHIE | PEACH MANGO FLAVOR NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 159 MG | |
| Sodium, Na | 42 MG | 53 MG |