PEACH GREEK STYLE BLENDED NONFAT YOGURT vs PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 5 out of 11 nutrient categories

PEACH GREEK STYLE BLENDED NONFAT YOGURT: 2 vs PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 5 (4 ties)

Overview

Nutrient	PEACH GREEK STYLE BLENDED NONFAT YOGURT	PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Calories	87 cal	80 cal
Protein	8 g	8.7 g
Carbs	12 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH GREEK STYLE BLENDED NONFAT YOGURT	PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	6 MG

Mineral	PEACH GREEK STYLE BLENDED NONFAT YOGURT	PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	133 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	107 MG
Sodium, Na	63 MG	37 MG

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