PEACH GREEK NONFAT YOGURT vs VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES
Nutrition comparison per 100 g serving
Ad 468x60
PEACH GREEK NONFAT YOGURT wins in 7 out of 14 nutrient categories
PEACH GREEK NONFAT YOGURT: 7
vs
VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES: 5
(2 ties)
Overview
| Nutrient | PEACH GREEK NONFAT YOGURT | VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES | Winner |
|---|---|---|---|
| Calories | 87 cal | 112 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 13.3 g | 18.8 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH GREEK NONFAT YOGURT | VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES | Winner |
|---|---|---|---|
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PEACH GREEK NONFAT YOGURT | VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 120 MG | 165 MG | |
| Sodium, Na | 30 MG | 50 MG |