PEACH GREEK NONFAT YOGURT vs BLACK CHERRY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH GREEK NONFAT YOGURT wins in 6 out of 14 nutrient categories
PEACH GREEK NONFAT YOGURT: 6
vs
BLACK CHERRY YOGURT: 5
(3 ties)
Overview
| Nutrient | PEACH GREEK NONFAT YOGURT | BLACK CHERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 75 cal | |
| Protein | 8 g | 3.1 g | |
| Carbs | 13.3 g | 10.1 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH GREEK NONFAT YOGURT | BLACK CHERRY YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | PEACH GREEK NONFAT YOGURT | BLACK CHERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 30 MG | 51 MG |