PEACH GREEK NONFAT YOGURT vs VANILLA NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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VANILLA NONFAT GREEK YOGURT wins in 4 out of 12 nutrient categories

PEACH GREEK NONFAT YOGURT: 2 vs VANILLA NONFAT GREEK YOGURT: 4 (6 ties)

Overview

Nutrient	PEACH GREEK NONFAT YOGURT	VANILLA NONFAT GREEK YOGURT	Winner
Calories	94 cal	76 cal
Protein	8.2 g	8.2 g	Tie
Carbs	14.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH GREEK NONFAT YOGURT	VANILLA NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEACH GREEK NONFAT YOGURT	VANILLA NONFAT GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0.1 MG	0.1 MG
Potassium, K	0 MG	129 MG
Sodium, Na	49 MG	35 MG

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