PEACH GREEK 100 CALORIES NONFAT YOGURT vs BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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PEACH GREEK 100 CALORIES NONFAT YOGURT wins in 6 out of 10 nutrient categories

PEACH GREEK 100 CALORIES NONFAT YOGURT: 6 vs BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 1 (3 ties)

Overview

Nutrient	PEACH GREEK 100 CALORIES NONFAT YOGURT	BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	67 cal	80 cal
Protein	8 g	8.7 g
Carbs	9.3 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PEACH GREEK 100 CALORIES NONFAT YOGURT	BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	93 MG
Sodium, Na	37 MG	30 MG

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