PEACH GREEK 100 CALORIES FAT FREE YOGURT vs CARAMEL APPLE LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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CARAMEL APPLE LIGHT NONFAT YOGURT wins in 7 out of 11 nutrient categories
PEACH GREEK 100 CALORIES FAT FREE YOGURT: 1
vs
CARAMEL APPLE LIGHT NONFAT YOGURT: 7
(3 ties)
Overview
| Nutrient | PEACH GREEK 100 CALORIES FAT FREE YOGURT | CARAMEL APPLE LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 47 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 9.3 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH GREEK 100 CALORIES FAT FREE YOGURT | CARAMEL APPLE LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | PEACH GREEK 100 CALORIES FAT FREE YOGURT | CARAMEL APPLE LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 30 MG | 47 MG |