PEACH FRUIT ON THE BOTTOM OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE vs SUMMER BERRY YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
SUMMER BERRY YOGURT SMOOTHIE wins in 8 out of 11 nutrient categories
PEACH FRUIT ON THE BOTTOM OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE: 2
vs
SUMMER BERRY YOGURT SMOOTHIE: 8
(1 ties)
Overview
| Nutrient | PEACH FRUIT ON THE BOTTOM OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE | SUMMER BERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 107 cal | 77 cal | |
| Protein | 2 g | 3.2 g | |
| Carbs | 15.3 g | 16.0 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FRUIT ON THE BOTTOM OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE | SUMMER BERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | PEACH FRUIT ON THE BOTTOM OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE | SUMMER BERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 19 MG | |
| Sodium, Na | 7 MG | 10 MG |