PEACH FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs LIFEWAY
Nutrition comparison per 100 g serving
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LIFEWAY wins in 6 out of 11 nutrient categories
PEACH FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 3
vs
LIFEWAY: 6
(2 ties)
Overview
| Nutrient | PEACH FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | LIFEWAY | Winner |
|---|---|---|---|
| Calories | 73 cal | 71 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 10.7 g | 10.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | LIFEWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | PEACH FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | LIFEWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 30 MG | 57 MG |