PEACH FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs POMEGRANATE GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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POMEGRANATE GREEK NONFAT YOGURT wins in 2 out of 11 nutrient categories

PEACH FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 0 vs POMEGRANATE GREEK NONFAT YOGURT: 2 (9 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	POMEGRANATE GREEK NONFAT YOGURT	Winner
Calories	87 cal	87 cal	Tie
Protein	8 g	8 g	Tie
Carbs	14 g	14 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	POMEGRANATE GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEACH FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	POMEGRANATE GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	30 MG	33 MG

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