PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 6 out of 11 nutrient categories

PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 6 vs GREEK YOGURT: 3 (2 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	GREEK YOGURT	Winner
Calories	80 cal	107 cal
Protein	8.7 g	6.7 g
Carbs	11.3 g	14 g
Fat	0 g	2.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	6 MG	3.2 MG

Mineral	PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0.7 MG
Potassium, K	107 MG	0 MG
Sodium, Na	37 MG	43 MG

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