PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT vs GREEK 100 PROTEIN FAT FREE YOGURT

Nutrition comparison per 100 g serving

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GREEK 100 PROTEIN FAT FREE YOGURT wins in 3 out of 11 nutrient categories

PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 2 vs GREEK 100 PROTEIN FAT FREE YOGURT: 3 (6 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	GREEK 100 PROTEIN FAT FREE YOGURT	Winner
Calories	80 cal	67 cal
Protein	8.7 g	9.3 g
Carbs	11.3 g	7.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	GREEK 100 PROTEIN FAT FREE YOGURT	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	GREEK 100 PROTEIN FAT FREE YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	0 MG
Sodium, Na	37 MG	37 MG	Tie

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