PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT vs BANANA CREAM LIGHT GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 3 vs BANANA CREAM LIGHT GREEK NONFAT YOGURT: 3 (5 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	BANANA CREAM LIGHT GREEK NONFAT YOGURT	Winner
Calories	80 cal	60 cal
Protein	8.7 g	8 g
Carbs	11.3 g	6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	BANANA CREAM LIGHT GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	BANANA CREAM LIGHT GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	120 MG
Sodium, Na	37 MG	33 MG

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