PEACH FRUIT ON THE BOTTOM NON FAT GREEK YOGURT vs RASPBERRY BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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PEACH FRUIT ON THE BOTTOM NON FAT GREEK YOGURT wins in 5 out of 10 nutrient categories
PEACH FRUIT ON THE BOTTOM NON FAT GREEK YOGURT: 5
vs
RASPBERRY BLENDED WHOLE MILK YOGURT: 4
(1 ties)
Overview
| Nutrient | PEACH FRUIT ON THE BOTTOM NON FAT GREEK YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 94 cal | |
| Protein | 7.3 g | 3.5 g | |
| Carbs | 10 g | 13.5 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FRUIT ON THE BOTTOM NON FAT GREEK YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | PEACH FRUIT ON THE BOTTOM NON FAT GREEK YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 112 MG | |
| Potassium, K | 133 MG | 144 MG | |
| Sodium, Na | 37 MG | 53 MG |