PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories

PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT: 5 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (1 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	88 cal	87 cal
Protein	2.9 g	8 g
Carbs	17.7 g	13.3 g
Fat	0.9 g	0 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	96 MG	100 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	146 MG	133 MG
Sodium, Na	50 MG	30 MG

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