PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT vs PEACH STRAINED GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT: 4
vs
PEACH STRAINED GREEK YOGURT: 4
(2 ties)
Overview
| Nutrient | PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | PEACH STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 100 cal | |
| Protein | 3.5 g | 7.3 g | |
| Carbs | 22.4 g | 12.7 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | PEACH STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 165 MG | 93 MG | |
| Sodium, Na | 53 MG | 30 MG |