PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT vs 1% MILKFAT ORIGINAL LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 5 out of 14 nutrient categories

PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT: 5 vs 1% MILKFAT ORIGINAL LOWFAT YOGURT: 2 (7 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT	1% MILKFAT ORIGINAL LOWFAT YOGURT	Winner
Calories	88 cal	88 cal	Tie
Protein	3.5 g	2.9 g
Carbs	16.5 g	17.7 g
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT	1% MILKFAT ORIGINAL LOWFAT YOGURT	Winner
Pantothenic acid	0.4 MG	0.2 MG
Riboflavin	0.2 MG	0.2 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT	1% MILKFAT ORIGINAL LOWFAT YOGURT	Winner
Calcium, Ca	176 MG	294 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	88 MG	176 MG
Potassium, K	188 MG	147 MG
Sodium, Na	53 MG	47 MG

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