PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT vs BLUEBERRY STRAINED GREEK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT: 5 vs BLUEBERRY STRAINED GREEK YOGURT: 3 (3 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	BLUEBERRY STRAINED GREEK YOGURT	Winner
Calories	53 cal	113 cal
Protein	8 g	7.3 g
Carbs	6 g	16.7 g
Fat	0 g	1.7 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	BLUEBERRY STRAINED GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	BLUEBERRY STRAINED GREEK YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	30 MG	50 MG

Ad 728x90