PEACH FRUIT ON THE BOTTOM GREEK YOGURT vs PLAIN GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK YOGURT: 1 vs PLAIN GREEK NONFAT YOGURT: 5 (5 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK YOGURT	PLAIN GREEK NONFAT YOGURT	Winner
Calories	73 cal	60 cal
Protein	8 g	10 g
Carbs	10 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK YOGURT	PLAIN GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEACH FRUIT ON THE BOTTOM GREEK YOGURT	PLAIN GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	173 MG
Sodium, Na	43 MG	47 MG

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