PEACH FRUIT ON THE BOTTOM GREEK YOGURT vs HOMESTYLE WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEACH FRUIT ON THE BOTTOM GREEK YOGURT: 4
vs
HOMESTYLE WHOLE MILK YOGURT: 4
(2 ties)
Overview
| Nutrient | PEACH FRUIT ON THE BOTTOM GREEK YOGURT | HOMESTYLE WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 66 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 10 g | 4.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FRUIT ON THE BOTTOM GREEK YOGURT | HOMESTYLE WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PEACH FRUIT ON THE BOTTOM GREEK YOGURT | HOMESTYLE WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 43 MG | 44 MG |