PEACH FRUIT ON THE BOTTOM GREEK YOGURT vs 2% LOWFAT YOGURT
Nutrition comparison per 100 g serving
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2% LOWFAT YOGURT wins in 4 out of 10 nutrient categories
PEACH FRUIT ON THE BOTTOM GREEK YOGURT: 3
vs
2% LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | PEACH FRUIT ON THE BOTTOM GREEK YOGURT | 2% LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 62 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 10 g | 7.9 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FRUIT ON THE BOTTOM GREEK YOGURT | 2% LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH FRUIT ON THE BOTTOM GREEK YOGURT | 2% LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 43 MG | 46 MG |