PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 6 out of 11 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 6 vs BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT: 2 (3 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT	Winner
Calories	87 cal	100 cal
Protein	8 g	7.3 g
Carbs	14 g	10.7 g
Fat	0 g	3.3 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT	Winner
Calcium, Ca	100 MG	97 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	127 MG
Sodium, Na	30 MG	40 MG

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