PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 6 out of 13 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 6 vs VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT	Winner
Calories	60 cal	59 cal
Protein	8 g	3.5 g
Carbs	6 g	11.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT	Winner
Pantothenic acid	0.3 MG	0 MG
Riboflavin	0.1 MG	0 MG

Mineral	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT	Winner
Calcium, Ca	107 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	118 MG	0 MG
Potassium, K	123 MG	82 MG
Sodium, Na	27 MG	41 MG

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