PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs VANILLA LIGHT GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA LIGHT GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 2 vs VANILLA LIGHT GREEK NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	VANILLA LIGHT GREEK NONFAT YOGURT	Winner
Calories	60 cal	59 cal
Protein	8 g	8.2 g
Carbs	6 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	VANILLA LIGHT GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	VANILLA LIGHT GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	106 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	0 MG
Sodium, Na	27 MG	29 MG

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