PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 4 out of 11 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 3 vs STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 4 (4 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Calories	60 cal	87 cal
Protein	8 g	8.7 g
Carbs	6 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	2.4 MG	3.2 MG

Mineral	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	127 MG
Sodium, Na	27 MG	30 MG

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