PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4
vs
WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 76 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 12 g | 12.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 124 MG | |
| Sodium, Na | 30 MG | 44 MG |