PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 7 out of 14 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 vs STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 7 (2 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	80 cal	82 cal
Protein	8.7 g	3.5 g
Carbs	10.7 g	15.9 g
Fat	0 g	0.9 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Pantothenic acid	0 MG	0.4 MG
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0.7 MG

Mineral	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calcium, Ca	87 MG	147 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	88 MG
Potassium, K	113 MG	182 MG
Sodium, Na	27 MG	62 MG

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