PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs HONEY GREEK DRINKABLE SMOOTHIE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs HONEY GREEK DRINKABLE SMOOTHIE: 3 (5 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	HONEY GREEK DRINKABLE SMOOTHIE	Winner
Calories	87 cal	75 cal
Protein	8 g	6.3 g
Carbs	13.3 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	HONEY GREEK DRINKABLE SMOOTHIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	HONEY GREEK DRINKABLE SMOOTHIE	Winner
Calcium, Ca	100 MG	188 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	120 MG	0 MG
Sodium, Na	30 MG	62 MG

Ad 728x90