PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 vs PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT: 2 (5 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT	Winner
Calories	73 cal	80 cal
Protein	8 g	8.7 g
Carbs	10.7 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	87 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	125 MG	0 MG
Sodium, Na	30 MG	30 MG	Tie

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