PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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NONFAT GREEK YOGURT wins in 6 out of 11 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs NONFAT GREEK YOGURT: 6 (2 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	NONFAT GREEK YOGURT	Winner
Calories	73 cal	59 cal
Protein	8 g	6.5 g
Carbs	10.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	3.5 MG

Mineral	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	NONFAT GREEK YOGURT
Calcium, Ca	87 MG	176 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	125 MG	0 MG
Sodium, Na	30 MG	47 MG

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