PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PEACH BLENDED GREEK YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 vs PEACH BLENDED GREEK YOGURT: 1 (3 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PEACH BLENDED GREEK YOGURT	Winner
Calories	87 cal	93 cal
Protein	8 g	7.3 g
Carbs	14 g	10.7 g
Fat	0 g	2.7 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PEACH BLENDED GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PEACH BLENDED GREEK YOGURT	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	93 MG
Sodium, Na	30 MG	27 MG

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