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PEACH FRUIT ON THE BOTTOM GREEK NON-FAT YOGURT vs REAL MADAGASCAR VANILLA YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 14 nutrient categories
PEACH FRUIT ON THE BOTTOM GREEK NON-FAT YOGURT: 6 vs REAL MADAGASCAR VANILLA YOGURT: 6 (2 ties)

Overview

Nutrient PEACH FRUIT ON THE BOTTOM GREEK NON-FAT YOGURT REAL MADAGASCAR VANILLA YOGURT Winner
Calories 80 cal 106 cal
Protein 8.7 g 4.7 g
Carbs 11.3 g 14.7 g
Fat 0 g 3.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEACH FRUIT ON THE BOTTOM GREEK NON-FAT YOGURT REAL MADAGASCAR VANILLA YOGURT Winner
Pantothenic acid 0 MG 0.5 MG
Riboflavin 0 MG 0.2 MG
Vitamin C, total ascorbic acid 14 MG 0 MG

Minerals

Mineral PEACH FRUIT ON THE BOTTOM GREEK NON-FAT YOGURT REAL MADAGASCAR VANILLA YOGURT Winner
Calcium, Ca 100 MG 168 MG
Iron, Fe 0.2 MG 0 MG
Phosphorus, P 0 MG 129 MG
Potassium, K 0 MG 232 MG
Sodium, Na 40 MG 68 MG
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