PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT vs ORANGE & GINGER ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT wins in 3 out of 11 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT: 3 vs ORANGE & GINGER ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT: 2 (6 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	ORANGE & GINGER ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT	Winner
Calories	53 cal	80 cal
Protein	8 g	11.3 g
Carbs	5.3 g	8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	ORANGE & GINGER ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	ORANGE & GINGER ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	0 MG
Sodium, Na	33 MG	37 MG

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