PEACH FLAVORED YOGURT SMOOTHIE vs OREGON STRAWBERRY BLENDED GOOD & CREAMY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH FLAVORED YOGURT SMOOTHIE wins in 7 out of 12 nutrient categories
PEACH FLAVORED YOGURT SMOOTHIE: 7
vs
OREGON STRAWBERRY BLENDED GOOD & CREAMY LOWFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | PEACH FLAVORED YOGURT SMOOTHIE | OREGON STRAWBERRY BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 63 cal | 88 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 11.6 g | 14.5 g | |
| Fat | 0.7 g | 1.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FLAVORED YOGURT SMOOTHIE | OREGON STRAWBERRY BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PEACH FLAVORED YOGURT SMOOTHIE | OREGON STRAWBERRY BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 154 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 48 MG | 42 MG |