PEACH FLAVORED YOGURT vs WILD STRAWBERRY YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
PEACH FLAVORED YOGURT wins in 5 out of 11 nutrient categories
PEACH FLAVORED YOGURT: 5
vs
WILD STRAWBERRY YOGURT SMOOTHIE: 4
(2 ties)
Overview
| Nutrient | PEACH FLAVORED YOGURT | WILD STRAWBERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 33 cal | 82 cal | |
| Protein | 7.3 g | 2.4 g | |
| Carbs | 4 g | 13.5 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FLAVORED YOGURT | WILD STRAWBERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | PEACH FLAVORED YOGURT | WILD STRAWBERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 30 MG | 41 MG |