PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES vs CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES wins in 7 out of 10 nutrient categories
PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES: 7
vs
CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE: 1
(2 ties)
Overview
| Nutrient | PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 88 cal | 97 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 13.5 g | 15.0 g | |
| Fat | 2.4 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 207 MG | 44 MG | |
| Sodium, Na | 53 MG | 44 MG |