PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT wins in 5 out of 12 nutrient categories

PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 1 vs BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT: 5 (6 ties)

Overview

Nutrient	PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	Winner
Calories	80 cal	82 cal
Protein	8 g	8.8 g
Carbs	12 g	11.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin E (alpha-tocopherol)	0 MG	0 MG	Tie

Mineral	PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	Winner
Calcium, Ca	67 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	47 MG	126 MG
Sodium, Na	17 MG	35 MG

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