PEACH FLAVORED DRINKABLE YOGURT vs VANILLA YOGURT PARFAIT
Nutrition comparison per 100 g serving
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VANILLA YOGURT PARFAIT wins in 6 out of 11 nutrient categories
PEACH FLAVORED DRINKABLE YOGURT: 4
vs
VANILLA YOGURT PARFAIT: 6
(1 ties)
Overview
| Nutrient | PEACH FLAVORED DRINKABLE YOGURT | VANILLA YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calories | 75 cal | 130 cal | |
| Protein | 2.5 g | 3.8 g | |
| Carbs | 10.8 g | 27.2 g | |
| Fat | 2.9 g | 1.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FLAVORED DRINKABLE YOGURT | VANILLA YOGURT PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 8.2 MG |
Minerals
| Mineral | PEACH FLAVORED DRINKABLE YOGURT | VANILLA YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 38 MG | 114 MG |