PEACH FLAVORED BLENDED LOWFAT YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
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PEACH FLAVORED BLENDED LOWFAT YOGURT wins in 6 out of 11 nutrient categories
PEACH FLAVORED BLENDED LOWFAT YOGURT: 6
vs
GREEK YOGURT: 4
(1 ties)
Overview
| Nutrient | PEACH FLAVORED BLENDED LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 141 cal | |
| Protein | 3.5 g | 8.3 g | |
| Carbs | 18.2 g | 20.8 g | |
| Fat | 0.9 g | 3.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FLAVORED BLENDED LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | PEACH FLAVORED BLENDED LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 59 MG | 27 MG |