PEACH FAT FREE FROZEN YOGURT vs VANILLA GELATO
Nutrition comparison per 100 g serving
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PEACH FAT FREE FROZEN YOGURT wins in 6 out of 10 nutrient categories
PEACH FAT FREE FROZEN YOGURT: 6
vs
VANILLA GELATO: 1
(3 ties)
Overview
| Nutrient | PEACH FAT FREE FROZEN YOGURT | VANILLA GELATO | Winner |
|---|---|---|---|
| Calories | 148 cal | 193 cal | |
| Protein | 4.6 g | 2.4 g | |
| Carbs | 30.7 g | 26.5 g | |
| Fat | 0 g | 8.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH FAT FREE FROZEN YOGURT | VANILLA GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 63 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 74 MG | 66 MG |