PEACH FAT FREE FROZEN YOGURT vs RAINBOW SHERBET
Nutrition comparison per 100 g serving
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PEACH FAT FREE FROZEN YOGURT wins in 5 out of 11 nutrient categories
PEACH FAT FREE FROZEN YOGURT: 5
vs
RAINBOW SHERBET: 2
(4 ties)
Overview
| Nutrient | PEACH FAT FREE FROZEN YOGURT | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calories | 148 cal | 129 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 30.7 g | 29.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FAT FREE FROZEN YOGURT | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH FAT FREE FROZEN YOGURT | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 74 MG | 29 MG |